“Beauty” Regimens I No Longer Perform

20140528-215510-78910454.jpg…….because it’s unnecessary, and I don’t care what “you” think. That’s right, I said it. I really don’t care what you think, and I don’t think anyone should have to care about it. And if it bothers you that I don’t do these things, well, I think you are sweating the small stuff, baby 😉 Let loose, and check out what I don’t worry about in terms of my beautiful body anymore:

Shaving. Yup, I don’t shave. Anywhere. I personally think it’s ridiculously unnecessary. Sure, if you have hair somewhere that is functionally or hygienically getting in your way, take it off. Like a beard, for example – I get that. It gets food in it. It hangs in yours or your girlfriend’s mouth, yeah. If I had a beard I would probably trim or shave from time to time so it didn’t get out of control. If you are a championship swimmer and you want to cut a few millisecs off your time – raze away. But do I need to spend countless hours of my lifetime stripping minor, non-irritating hair from my pits and legs? And other uncomfortable areas? God, NO! My hubs does NOT care (really, he really really doesn’t) and I don’t think he should. My legs are actually softer without shaving, and I certainly don’t have stinky armpits. In fact, the hair actually binds to my deodorant to make it more effective, IMO. Be strong and resist the brainwashing, ladies! We don’t need to be hairless.

Styling my hair with product. I keep my hair on the short side, although I am waffling on the style lately. My hair has very little volume, and has a lot of weird little flicks and waves in it. But I am NOT spending my time putting product in it anymore. 1). Because I can’t get behind using the kinds of toxic products that it takes to give my limp hair more shape, 2). I can’t be bothered to waste my time making alternative products for it, because I don’t care. If it’s clean and brushed, it is soooo not my problem if you think it looks ‘weird.’ It’s hair. It’s unique. It doesn’t need to look like the overly coiffed hair in commercials. But just FYI, I will eventually be posting a recipe for chia hair gel. It is pretty cool stuff…and fun to make with the kids. Stay tuned.

Applying make-up. So you may have noticed I don’t have any make-up recipes on the site yet. I confess, it’s because I don’t wear it. Ever. My complexion loves me for it. No pimples, no problems. Why do we need to look like dolls? Why? Make-up is super time consuming and annoying to apply (especially eyeliner, holy hell), and creates a vicious cycle of clogged pores and irritated skin cells that fight back and then need to be squelched again under another layer. I really don’t get the whole make-up thing. Well, okay, I do, I guess, maybe you want to impress someone….and I will probably figure out some basic recipes for those of you who may need it. But I am not rushing on that, because I really don’t think you need it. And I will probably only go as far as lip tint, rouge and mascara. I would be more thrilled if y’all would just let your natural loveliness out 🙂

For fun, check out this article on “How to Liberate Yourself From Make-up”.

Dying my hair. So I think it goes without saying that if I am not styling my hair with product, I am certainly not dying it. Dying your hair is an incredibly toxic process (Don’t believe me? Read THIS). It was fun in my youth to play around with crazy colours, but that is soooo done. And I am not interested in covering my grey, which has actually started to come in, by the way (hmmmm, maybe kids really do give you grey hair). You know, I actually kind of like it! I look at it as my wisdom and experience shining through. I earned that grey. And I wouldn’t cover it up for a minute. I think we need to remember that we can age gracefully and without shame. Be proud of your grey – it’s who you are, and it’s beautiful.

So okay, maybe I am extra crunchy for being this way. Then CRUNCH AWAY, I say. Take control of what is really important in your life, like eating healthy, staying active, respecting the earth we live on, being mindful and present, and enjoying each moment and person in your life like this is your last day on earth. And lastly, being kind and compassionate to one another, and teaching our children to do the same. When you think about how important all of these things are, make-up and hair dye seem a little ridiculous, don’t they?

What parts of your beauty routine have you thrown to the curb?

What the heck is ‘no-poo’, anyway?

So I have replaced my shampoo with a very simple alternative, and have been going strong for months now. It’s called ‘no-poo’, and it’s trending, even among some celebs. How many ingredients do you need? Three! Baking soda, apple cider vinegar, and….wait for it…..water. You will also need two shampoo bottle sized squirt-able bottles. I used my old dishsoap bottles. A bit of the essential oil of your choice if you so desire. The howto? Up next!

Start with mixing, in the first bottle, about 3 – 4 tbsp of baking soda to about 3 cups of water. Experiment to get the dilution that feels right in your hair. I like a bit heavier concentration. Shake it up before use – depending on how much hair you have (I have very little), your bottle may last a few uses or many.

In the second bottle, mix about one part apple cider vinegar to one part water. Reduce ACV if you find this too strong. Add about 5-10 drops of the essential oil of your choice if you want to mask the vinegar smell during use (it doesn’t linger on your hair afterwards, so the scent is mainly for your own benefit).

Wet hair. Apply the baking soda mixture to your hair so it is saturated with the stuff and massage in. Next, saturate your hair with the apple cider vinegar mixture and massage again. The reaction between the baking soda (a base) and the vinegar (an acid) creates a wonderfully pH neutral environment in your hair, leaving it silky smooth and healthy with no residue. Rinse thoroughly!

You can also experiment with adding some vegetable glycerin (about 1 tbsp) to your baking soda mix for extra moisture. Furthermore, some folks choose to rinse each step separately instead of combining the two. And others skip the ACV entirely. You do what feels right for you hair – after experimenting a bit, you will get used to what works for you!

According to some, there may be an ‘adjustment period’ (anywhere from a few days to a few weeks) where your hair’s natural oils (which have been stripped with traditional shampoo) come in a little strong, and you may get a slight oiliness to your hair. Once your hair adjusts to not having the oils stripped from it so frequently, the oil will tone itself down. I myself didn’t notice this happen with my hair, but the warning is due as I have heard that this happens!

No parabens or other harsh chemicals for your hair, just good, clean, natural ingredients that pH balance your hair and scalp! Give it a shot and let me know how it goes!

UPDATE 01/06/2014: I have had some questions re: using No-poo on colour treated hair. From researching folks’ anecdotes on many a forum, it seems to be either a non-issue, or to protect your colour BETTER than shampoo. If in doubt, use a lower concentration of baking soda.